Feeding the fetus throughout pregnancy is the mother's responsibility. Everything you eat during your pregnancy shares with you the fetus. The fetus may be affected by some foods you eat or some types of food poisoning that do not affect you but affect the fetus
To avoid eating any spoiled food or food poisoning, avoid eating any food that has been left outside the refrigerator for more than two hours, or in case the air temperature is very high, avoid eating food that has been left for an hour
Reduce the amount of caffeine, avoid consuming more than 200 ml of caffeine per day
Foods to avoid during pregnancy: Processed meat or undercooked meat